"Your work is to discover your world, and then with all your heart give yourself to it"
~Gautama Buddha
I'm finally done my chores, and now I can sit back, relax, read, write, or do nothing at all. I'm done folding the laundry, doing the dishes, cleaning the kitchen floor, I still need to take the trash out, but that can wait till tonight.
I never thought I'd say this, but I actually enjoy doing the dishes these days. Standing at the kitchen sink, looking over the geranium plant, out into the infinite blue sky, fluffy grey clouds, thousands of tiny black birds noisily flying across, it's always a different scene - alive and flowing. The water from the faucet, a steady stream, warm and soothing on my hands, I wash the dishes at a slow pace, no rush, no hurry.
There's something about the monotony of these chores that is somehow soothing. Picking up a piece of clothing from the laundry basket, folding it, and putting it on top of the pile of folded ones, then reaching for the next one, fold, set aside, then the next one, and the next one, and so on. Just like putting my attention on breathing during meditation, I'm pouring all my attention into this one movement - reaching, folding, putting it aside, reaching, folding, putting it aside.
Or when I'm sweeping the floor, starting at one corner and ending up at the other, gathering dust along the way, the same motion rhythmically repeating, over and over again, until I end up with a clean floor. It reminds me of the monks raking the stones in a Zen rock garden, the monk's complete concentration on the one movement, starting at the center and repeating it again and again until he reaches the outer edge, and a crisply raked garden.
The monotony is soothing, and the process very satisfying, but it's also satisfying to see a clean kitchen floor at the end of the process, a neat pile of folded laundry, or a clean, empty kitchen sink.
I try not to groan about my chores anymore, but wait for when I get time to do them slowly and peacefully. Like my great grandmother always said - anything that needs to be done is worth doing well. She was a strong, independent woman, and loved and worshiped God - she believed work is God, and lived it. She knew what she was talking about.
This kind of discovery is the greatest gift to oneself, I think. Inspires me to be more mindful in my chores...thanks for sharing!
ReplyDeleteIt really is, when it feels right. Thanks for your comment :)
ReplyDeleteI'm surprised how often I think about this blog posting. Tonight was one of those nights. I also find myself night after night starring out my back window washing dishes. While I was doing dishes tonight I had the radio on and my daughter next to me doing her homework. I enjoyed this ordinary time with my daughter a bit more because I remembered this posting. I realized my chore was a great excuse to be with her. It also got me up off the couch and to the back window to watch an amazing sunset.
ReplyDelete